Are you ready to deepen your inner peace and calm, and explore the extraordinary possibilities of lucid dreaming through the powerful techniques of Dream Yoga — the Tibetan Yoga Nidra?
Renowned authors on the topics of meditation and lucid dreaming, Dr. Michael Katz and Robert Waggoner are joining forces to guide you on a sacred journey toward enlightenment. This one-day-only event is being offered to a global audience Sunday, August 23, 2020 via videoconference — accessible from anywhere in the world.
Co-hosted by Shang Shung Institute of Russia and Dzogchen Community West Coast
Michael Katz has a doctoral degree in psychology from New York University. He is the co-author and editor of the book “Dream Yoga and the Practice of Natural Light” with Chögyal Namkhai Norbu; also author of the book “Tibetan Dream Yoga the Royal Road to Enlightenment”, and “The White Dolphin.”
Michael, a Dzogchen Community authorized instructor, has taught for two decades in more than 30 countries internationally as well as Harvard University, Amherst College, Tibet House and other institutions and organizations.
Robert Waggoner wrote the acclaimed book, Lucid Dreaming – Gateway to the Inner Self and co-authored the award winning, Lucid Dreaming Plain and Simple (with Caroline McCready). His books have been translated into German, French, Chinese, Czech, Finnish and Korean. A lucid dreamer since 1975, Robert co-edits the free online magazine, Lucid Dreaming Experience at www.DreamingLucid.com and has given talks and lucid dreaming workshops in four continents.
Date: Sunday, August 23, 2020
Time: 8:00am-1:00pm PT, 11AM – 4PM ET (with break) – Session times may be longer.
via: Zoom videoconference
Check your time zone: https://www.worldtimebuddy.com/
Cost: $50/complete course
Please use the donate button to the right of the page that says “Support Dondrubling with a one time donation”. Make a note with the payment that it is for Dream Yoga.
No one will be turned away thanks to the principle of sponsorship.
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About Dream Yoga
“If you are aware in the dream, you can experience many things within the dream state. It is easier to develop your (spiritual) practices in a dream than in the daytime. In the daytime we are limited by our material body, but in a dream our function of mind and our consciousness of the senses are unhindered. We can have more clarity.” Chögyal Namkhai Norbu Dream Yoga and the Practice of Natural Light
Dream Yoga is often called Yoga Nidra in other traditions. People have been fascinated with the subject of dreams and dreaming since time immemorial. Dreams of clarity which may increase through techniques of Dream Yoga have been known to foretell the future, solve seemingly unsolvable problems, and give us insight into our own personality. Lucid dreams refer to those dreams during which people both have awareness that they are dreaming and yet are still asleep.
In physical yoga we must develop ourselves over time. When practicing physical yoga in the beginning we start with less advanced exercises and slowly learn to control our body. In the same way, in Dream Yoga we may first focus on learning to remember our dreams with greater frequency and also to have some insight into their meaning. After we have some success in remembering our dreams we can focus on having lucid dreams experience.
Suggested reading available at Shang Shung Institute USA Bookstore:
• Dream Yoga and the The Practice of Natural Light by Chögyal Namkhai Norbu
Edited and Introduced by Michael Katz