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Chelmsford UK – June 3rd — Mind Body Spirit Festival

A special workshop on Awakening through Lucid Dreaming

In lucid dreaming, the idea is to ‘awaken’ — that is, to realize that you exist in a co-created dream or a creation of the ‘mind.’ Understanding this deeply, you learn by changing your mind, you can change your experience. Moreover, lucidly and fearlessly letting go of attachments, aversions and self-ideation can lead to something truly profound: an experience of awareness by awareness itself.

In this workshop, bestselling author Robert Waggoner, will teach some techniques to help you realize that you are dreaming, how to stabilize this state and then experiment and explore. You will also see how to transfer these insights into your waking life to become more ‘awake’.